Hi friends, I'm Shelby.

 

Hello friends, I'm Shelby. Lover of 3 tiny humans, 1 fantastic husband, yoga, essential oils, gardening, reading, audiobooks, sarcasm, time alone, and ice cream.

My love affair with yoga started more than a decade ago and has become a source of discovering the best expression of who I am, physically, mentally, and spiritually. I began practicing yoga in 2005 and in 2013, after quitting my full-time marketing career to stay home with my kiddos, I decided to go after my longtime dream of becoming a Yoga Teacher. I began my 200-Hour Teacher Training in 2012 and became a Registered Yoga Teacher in 2013. After having a wonderful experience with prenatal yoga through both of my pregnancies, in 2013 I began my training to become a Registered Prenatal Yoga Teacher and finished later that year. Then in 2015, I struck out on my own to follow my heart and teach yoga workshops + classes incorporating essential oils.

 

For the past 3 years, I've been having the best time introducing people to the powerhouse combination of  Yoga + Oils. Layering in the usage of essential oils helps support a regular yoga practice by further connecting us to our mind, body + spirit. In 2017, I launched Yoga + Oils online classes. And with the start of 2018, I'm excited to expand the number of local group yoga classes I offer to 3 per week, and work one on one with private yoga clients.

With a heart for making yoga accessible to every one, I take joy in introducing brand new students to yoga and assisting experienced students in deepening their own practice. 

No matter where you are on your wellness journey, I'm here to support you and cheer you on. Taking time to get to know your body, mind + spirit on the yoga mat is some of the most worthwhile time you can dedicate to yourself. And knowing yourself is the most important way we can show up in the world.