Shelby’s yoga classes boost my frequency every time. She incorporates essential oils to create a truly mindful experience and I always leave smelling fantastic. I recommend Yoga + Oils for a chill, accessible, and centering yoga experience.
Shelby is hands down the best as what she does! Experienced and inexperienced alike, she resonates with us all. I fall into the inexperienced category and was scared of yoga for the longest time because I was certain I’d stand out like a sore thumb. Shelby has a way of teaching and encouraging that makes you feel like you are made for this, you’re worth it, and you deserve to spend time on yourself. There’s simply nothing better than being able to practice with Shelby!